Saturday, December 13, 2014

A relapse of PTSD

Caught a cold/fever and a cough prevent me from leaving the house for nearly 2 weeks now, and I am now do not feel safe to go out.

I've been trying to get over my PTSD by volunteering such I would leave the house and feel comfortable being with strangers. But since I caught a cold and a cough last week, I had been staying home since.

Now I don't feel comfortable going out, don't want to go out at all, and have to force myself to leave the house one small step at a time like going out to a grocery store, etc.

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